Dr Gail Ball will be discussing Myths, Misconceptions and Monitoring of Gynae Health.
- What is normal/abnormal in the way of symptoms?
- What 'red flag symptoms to look out for?
Dr Marilyn Glenville (Glenville Nutrition) UK's leading nutritionist and best selling health author will be discussing how to overcome Stress and Anxiety in your daily life normally.
Practical day-to-day tips to help reduce your stress levels.
How stress can cause mood swings, anxiety, panic attacks, depression problems, sleep disturbances, lack of energy, digestive problems, aches and pains, headaches, hormonal problems, muscle pains and cramps.
What vitamins, minerals and herbs to take to help you cope better when stressed?
Do you have a question for Gail or Marilyn? If so, send us a message or email firstname.lastname@example.org
We look forward to you joining us on Thursday 9th July at 7pm.